Saturday, February 28, 2015

It's been quite a while since I've been inspired to acquire any new clothing pieces.  But lately, I catch myself glimpsing a little ...

Thursday, February 26, 2015

We're back with another important discussion about staying hydrated.  We've gone in detail, in the past regarding how many  benefits...

Monday, February 23, 2015

Whenever I think about the stuff on my goal list, one thing I have to remind myself is gauge my level of belief. There are things that I say...

Sunday, February 22, 2015

A couple of days ago, I was watching reruns of Flipping Out online.  In one episode, Jeff Lewis, the star of the show is having his hair was...

Friday, February 20, 2015

My head is brewing with ideas on how to keep my cuticle layer happy while reducing shedding.  This morning, I came across a wonderful articl...

Thursday, February 19, 2015

In case you're wondering, I'm currently on a  rampage against shedding & tangles .  All of my mind powers have been allocated to...

Wednesday, February 18, 2015

I've been thinking a lot about my experience at the Makeup Show a few months back .  There I met a young lady who took the initiative to...

Saturday, February 14, 2015

Aside from black, I'd say olive green (army green) is my favorite color when it comes to clothes.  In my closet are 2 jackets in the o...

Friday, February 13, 2015

"What we fear doing most is usually what we most need to do"  - Tim Ferriss, The Four Hour Workweek. For many years that quote ...

Thursday, February 12, 2015

I think I just narrowly avoided my first setback of 2015.   Although there were some casualties, the damage wasn't not as bad as it coul...

Wednesday, February 11, 2015

Happy V day.  No, I'm not referring to Valentine's day although it's somewhat related to the topic at hand.  I'm referring t...

Tuesday, February 10, 2015

We've discussed the multitude of benefits of nutritious super foods of the sea.  Among my favorites are green micro organisms such as sp...

Monday, February 9, 2015

After years of contemplating , I finally decided to work with a personal trainer fitness coach.  Actually, he approached me while I was hap...

Saturday, February 7, 2015

"This house is 100% me, I've created every inch of it.   My surroundings are everything.  I have to live in a place where I feel ...

Friday, February 6, 2015

It's Friday and many of you might be receiving a paycheck today.  If you're anything like me, the very first thought on payday is ho...

Thursday, February 5, 2015

For several years, I was required to wear a uniform to work that consisted of black slacks, a polo shirt with company logo and my hair pul...

Tuesday, February 3, 2015

This weekend, I feel in love with a new detox tonic.  So simple and easy to make.  All it took was a couple of ingredients + my juicer,...

Monday, February 2, 2015

I was at the gym the other day on a treadmill watching reruns of Kourtney and Khloe take on the Hamptons.  In one of the episodes, Kim Karda...
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