Last year, I suffered what seemed like a minor injury to my knee.  I was standing on the driver's side of my car ( facing the interior,...

 A while back I noticed I was getting slightly winded when doing semi-active tasks at home.  After some reflection, I decided that something...

 The other day, my husband and I prepared to go on our morning walk.  We've been on this walk countless times before but, on this day, i...

I feel like my carb cravings have been out of control lately.  At any given moment, I'm probably munching on chips, brownies, chocolate ...

  It's getting close to that time of year when I'll no longer be able to hide under layers of sweats and pullovers.  The problem is ...

As part of my resolve to do the things that will make myself proud a year from now , I decided to splurge on a gym membership.  Will I actua...