Grocery prices have risen tremendously in recent years.  I don't know about you but the spike in prices has influenced my food buying d...

With holiday season in full swing, my mind is already racing toward establishing goals and intentions for the year ahead.   While that is in...

Sometime last summer, a trend went viral on Tiktok that was coined "gym lips."  The creator of the trend, a makeup artist by the ...

 A year ago, my husband and I planned an impromptu getaway to Miami.  In preparation for the trip, I did two things.  1. I styled my hair in...

 A few years ago, I noticed that a few of the celebrities and wellness minded influencers I followed were all going to the same person for a...

 Fall and winter months really trigger my skin-related anxiety.  The second that humidity levels start to drop, my skin goes haywire. Dry sk...

 For the past few years, I've cultivated a skincare routine that's been centered mainly around promoting moisture and hydration. So ...

  Once food prices started getting out of control, I made a few adjustments to my grocery list to include more low cost staples that would s...

 I've really been neglectful when it comes to my hair journey.  I've just been letting my hair do its own thing while I focus on the...

 The other day, my husband and I prepared to go on our morning walk.  We've been on this walk countless times before but, on this day, i...

  It took me a while but I finally accepted the fact that my hair fares better when it's straight.  That's because it makes for easi...

I’m trying to work on creating better habits. There’s one long-standing habit, in particular, that I’ve wanted to tackle for a long time and...

 I was on an Instagram live recently where a person was offering her audience a one-on-one coaching program.  She did a wonderful job of cre...

Once upon a time, I learned that one could purchase the same luxurious bedding sets, pillows, and duvets that high-end hotels use.  Some of ...

I recently discussed a few tips and tricks that can improve the results of your silkpress .  I thought I covered everything necessary to cre...

There's a lot going on in the financial world right now.  The events of recent years have led to skyrocketing prices of our food, gas, a...

I feel like my carb cravings have been out of control lately.  At any given moment, I'm probably munching on chips, brownies, chocolate ...

  Years ago, I wrote a motivational article about how to become limitless without taking a pill that makes you superhuman . All the advice I...

 You guys know that I'm a sucker for celebrities authentically sharing glimpses of their beauty secrets.  Today I want to share yet anot...

  I've been looking for more natural ways to treat my period-related symptoms.  When I was younger, my symptoms were so bad that I had t...