I used to kick off the start of every year by watching Darren Hardey's presentation on the Compound Effect .  Basically, he talks about ...

 Last year, I suffered what seemed like a minor injury to my knee.  I was standing on the driver's side of my car ( facing the interior,...

Not long ago, I invested an unspecified amount of time organizing all my lip products.  After filling a small acrylic tower with various glo...

Years ago, when I started incorporating practices that help slow down the signs of aging, I stumbled on facial exercises as a means of keepi...

  The new year is upon us which means its time to turn our attention towards achieving new goals.  Goal setting could be an awesome experien...