Monday, February 27, 2012

Your girl is at it again. Another random trip to the Vitamin Shoppe store to replace my liquid cod liver oil and, next thing you know, I&#...

Tuesday, February 21, 2012

Several weeks ago I started really looking into the idea of managing my carb intake. I thought this would help me address the stubborn bell...

Saturday, February 18, 2012

I've been asked this question several times from those who've reached out to me. This scenario is near and dear to my heart becau...

Monday, February 13, 2012

One of struggles I've battled with in the past was that I seemed to be repeating the same old patterns over and over again. With my word...

Thursday, February 9, 2012

One confession I have to make is that I'm pretty boring when it comes to hair styling. I can probably count on one hand the various styl...

Friday, February 3, 2012

I love the emails I receive from readers sharing their progress, asking questions, or from folks reaching out just to say hello. In one ema...
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