Monday, July 30, 2018

I've been practicing the law of attraction for over a decade. Over the course of those 10 years, I've tried out a bunch of different LOA techniques.  Some just seem to work better for me than others.  I'd like to share one of my favorite methods with you today.

The tactic I'm referring to is pretty simple. So simple that it's very easy to forget.  When I do forget to apply this method, I often find that things quickly go south. I clearly recall the first time I ever realized the importance of this technique.  It was during a time when it seemed like everything that could go wrong, was.  For weeks, my mind was consumed with replaying every detail of the undesirable situations that invaded my life.

Then, one day out of the blue.  I decided to try something different.

Tuesday, July 24, 2018


You guys know that I'm huge fan of alternative anti-aging treatments.  Too much filler and botox will have the face looking unnatural.  Instead, I prefer to explore options that help preserve the look of youth for as long as possible.

I believe that the underlying cause of facial aging is the change that occurs in our facial muscles, bones, and skin.  Unfortunately, most products and procedures on the market only focus on improving the look of the skin.  This approach is a tad bit incomplete because it completely ignores the importance of maintaining a strong foundation to support the skin.

 Until recently, not many people touched on the subject of maintaining a strong facial muscle tone as a solid anti-aging strategy.  But now the news is out and one beauty spa is making it their mission to address facial aging from a fitness perspective.

Thursday, July 19, 2018

When I first discovered Kahlana a couple of years ago, I had no idea that she was a Beauty Editor at Large for one of the biggest Style Magazines.  Honestly, I thought she was just a woman with amazing style.

The first thing that drew my eye to Kahlana was her bold red lip that was one of the main elements that make up her signature look.  Kahlana's makeup is typically understated. Her skin is flawless so she highlights her favorite feature, her lips, in a stunning red shade.  

Since she' able to wear a red lip so effortlessly,  I always wondered which brand she chose as her holy grail red lipstick.

Wednesday, July 18, 2018

After sharing an image on my Instagram story of my favorite new skincare accessory, I received messages asking to share details on which actives I've experimented with.  The list is currently a work in progress but so far, I'm happy with the results thus far.

I'm going to continue to experiment with various raw ingredients but these are the one's that are currently in rotation.

Friday, July 13, 2018

The older I get, the more I realize that I need to stay on top of my skin regimen.  I've decided to really focus on products and ingredients that truly have the ability to impact my skin.  Instead of purchasing a bunch of new products, I've decided to take on a completely different strategy.

Basically, it involves enhancing my current favorite products so they become even more powerful. How do I do that?  With one simple tool that elevates even the most mediocre of skin products.

Monday, July 9, 2018

It's July, which means we're already halfway through the year.  It's also the perfect time to check in and see how we're doing with our goals.  It's been a while since we set our goals back in January, which is why a mid-year check-in is necessary.

I've had several conversations lately with friends and acquaintances who feel unmotivated and lost.  We've all been there.  We feel like our lives aren't moving forward nor it doesn't look like the vision we have for ourselves.

If you find that you're feeling frustrated and unmotivated, here's my suggestion of what you need to do.

Friday, July 6, 2018

This winter I worked really hard to maintain a consistent habit of drink warm tea each morning.  But once warm weather arrived, that routine quickly fell by the wayside.  Lately, I've replaced my morning tea with room temperature water.  So far, this routine has been working out well for me.  But, I've recently learned that there's a way to make my morning water routine even better.

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