Showers are an integral part of our beauty rituals. Not just from the hygiene aspect but also the numerous activities that you can layer i...

I've worked long and hard on the art of goal setting & achievement.  The longer I've focused on manifesting my goals, the bett...

Model, socialite, and fashionista, Lori Harvey, is quickly building her personal brand.  If you don't quite recognize the name, you ma...

Whenever I review the menu of services offered at a spa, my interest is always peaked by treatments that involve scrubbing/exfoliating the...

Years ago, I had a horrific acne problem.  Luckily the breakouts have diminished over time.  But one lingering concern still persists.  Al...

I've been an avid consumer of collagen supplements for years.  When I learned about how rapidly collagen levels decline starting at ...

After reading the findings from a NASA skin study on how to minimize the damaging effects of space travel, I decided to recommit myself to ...

I'm grateful for all the contributions that NASA has made to the health & beauty industry.  Some notable examples that come to min...

It's no secret that I have a mild obsession with consuming nutrition in liquid form.  The possibility of enjoying a higher absorption ...

One of the most positive traits I have that's allowed me to create ideal outcomes is my ability to focus on the future.  I took a pers...

It's time for another quick roundup of recent beauty purchases that I'm currently loving. NARS concealer I'm losing count o...

For the past several months, I've really neglected my self-care routines.  I haven't been eating all that healthy, my sleep has be...

In the movie, The Secret, there's a scene where the Law of Attraction experts discuss the power of the mind and visualization in the r...

I had multiple conversations recently that inspired this post.  In both cases, the women wanted to transition from working full time to ru...

I'm sure all of us have this one thing in common.  You probably own several types of face masks. Threre's one that dries out your ex...