One of the most powerful lessons I’m learning this year is the idea of shifting my focus from achieving an outcome to enjoying the proc...

My travel schedule has been especially tight lately.  All of those hours in the air are really adding up.  And, as the season starts to shif...

I received a request from a reader inquiring if I could touch on the topic of creating taunt, firm facial skin.  Since it's a subject th...

Over the past month I have been reflecting on ways to create a high sense of personal accountability.   The question I’ve been asking m...

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There's nothing I appreciate more than seeing the result of someone's hard work and dedication.  These ladies have heard the voice t...

Let's face it. When it comes to having perfect skin, the most critical of all concerns is having happy, non-existent pores.   Clogg...

It's been a while since I've replenished on my NeoCell Beauty Bursts .  With a long and hectic travel schedule ahead of me, I though...

Reflecting back on my personal skin care journey, one lesson I've learned is that expensive skin care products don't necessarily pro...

I think my single biggest obstacle of achieving everything I image in life are my feelings (emotions).  Seriously, if I take a moment to ref...

This wash day I decided to spice it up a little.  Normally,  I start by pre-pooing on dry hair.  If my hair has been excessively dry, I'...

I received a fantastic question from a reader, that I felt deserved it's own blog post.  She's creating a healthy, fit body by worki...