We're in the last quarter of the year. And, like clockwork, I always dedicate the last 90 days or so towards decluttering and improvin...

A couple of weeks ago, my ancient AC unit finally gave up.  The worst thing that could happen was being without AC in the middle of July. ...

I have this elaborate lifestyle fantasy.  One aspect of my fantasy involves me, opening the fridge, revealing multiple brightly colored bo...

I'd like to take a moment to express some gratitude.  The first four months of 2013 have been pretty phenomenal.  Several goals and inte...

My newly healthy fridge It's been about two weeks since I've had the pleasure of experiencing life with meal prepping container...

 Grocery prices have risen tremendously in recent years.  I don't know about you but the spike in prices has influenced my food buying d...

The closer we get to fall, the more I start thinking about ways to improve my consumption of nutritious foods.  Sometimes I don't eat ...

Just a couple of weeks ago, I expressed my desire to live out my lifestyle fantasy of enjoying fresh juice and tonics every morning.  Toda...

At the start of the week, I woke up with a strange, yet familiar feeling.  I could tell immediately that  I was experiencing one of my worst...

I’m trying to work on creating better habits. There’s one long-standing habit, in particular, that I’ve wanted to tackle for a long time and...

 

While experimenting with various scalp massage techniques, I stumbled upon an idea that was born out of frustration. Lately, I've really...

I feel like my carb cravings have been out of control lately.  At any given moment, I'm probably munching on chips, brownies, chocolate ...

Each week I like to assess how it went and take a look at my progress.  The week before last was pretty mediocre (if not poor).  I didn'...

In my last post, I mentioned how juicing is now becoming part of my regular routine. I'm glad to hear that some of you are also interes...

Summer is in full swing.  It seems like every few minutes I'm complaining about how hot it is.  Trying to stay cool is nearly impossib...

If you're one of those women who aren't blessed with a huge set of lashes, I empathize with you.  Lashes offer such a huge advantage...

Yesterday started like any other morning.  After waking up, well before the crack of dawn,  I made my way to the restroom where I conducted ...

So I am back to adding carrot juice to my regular routine. A few years ago, I first heard of the healthy hair benefits of carrot juice on h...

It wasn't long ago that I got wind of some of the ladies using bamboo tea, not just for drinking, but for tea rinses as well. Someone ...