I've listened to countless personal development audio books over the years.  Some have made more of a lasting impact than others.  Every...

One of my favorite topics to write about are the Monday Motivational posts.  Early on, I wrote them for personal inspiration but eventually,...

I'm really excited to share a little about a book that I've been reading.  If I consistently apply the principles shared in this boo...

@twolala1 I already have several flat irons in my arsenal. But yesterday I made the last minute decision to purchase yet another one.  T...

Years ago my favorite past time was to visit my local library or book store in search of the next motivational, self help book that would h...

As the end of the year approaches, one thing that always pops up in my mind is how I'm going to reach my end of year hair goals.  Unfort...

Retaining length is pretty much the essence of a successful hair journey.  Sure, we focus a lot on growth, but I think this is a by product ...

A while back, I gave my mom a jar of collagen peptides from the stockpile I have laying around.  My mom isn't really consistent in taki...

Happy Monday!  Today I want to delve more into the topic of lifestyle design.  All of us have creative power to design the life we desire, i...

One of my worst habits of all time is jumping from task to task without fully completing one first.  It's something I've been enga...

Just before the new year, I woke up early one morning to a small, still voice.  The voice commanded me to reach out to a contact that I ma...

I was wandering around in the comment section of Youtube one day and stumbled upon a little gem.  A couple of the commenters recommended h...

Tis the time of year when we start to notice a shift in the types of beverages we consume.  Instead of reaching ice cold water, our cravin...

My mind is constantly thinking about my goals.  There probably isn't a day that goes by where I'm not thinking about the experiences...

I love hacks! Any little tweak that can improve my results, I'm all for it!  Today I've learned something that I have to share wit...

The coronavirus outbreak has pretty much taken over the media.  All the updates about new cases and infection rates could cause high anxie...

As a follow up to my last week's motivation post about becoming Limitless , I thought I'd talk a little more about the subject of me...