The last few days have been really hot in my area. Because of this, my thoughts are now focused on how to stay as hydrated as possible as sp...

As of this moment, over a month has passed since I first began taking silica. As I mentioned in my previous post , I felt like I began expe...

I get really excited when I hear from readers of the blog who say that my random hair rantings have helped them out on their journey. So yo...

So as a follow up to my last post where I talked about the reprecussions of humidity to the hair, I thought I'd brainstorm some possib...

(source) March 20 th is officially the first day of spring this year. Since I live in a warmer climate, thoughts of spring and summer weat...

So I'm sitting at home the other day minding my own business when all of the sudden a hear a knock at the door. You can imagine my surp...

Over the past year or so, I've really become attracted to the zen lifestyle of yoga and deep meditation practices. When I practice thes...

In a recent post , I listed some of my favorite items I'd carry with me so I can care for my hair on the go. While writing that post,...