Most of us recognize scalp massage as one of the pillars of healthy hair.  The claims are that massages could actually stimulate hair growth...

If you're serious about your hair journey, chances are that you've probably incorporated some type of strategy to boost nutritio...

If you've been a follower of this blog a while, you know that every so often I like to introduce unconventional ideas when it comes to h...

It wasn't that long ago that we we talking about cold showers for all of its amazing beauty benefits.  Now we're taking things ...

Want strong hair and healthy growth?  One of your focuses besides   drinking loads of water , exercising & boosting your nutrition shou...

 Years ago, I wrote a interesting story about how promote healthy hair growth using a very unusual method.  A former co-worker of mine let...

I was going to save this find for an Instagram Beauty Secrets post but I got too excited to wait.   As I was bobbing and weaving through var...

I'm welcoming back an old friend into my regimen.  After re-reading my first experience after using Silica gel regularly for 30 days,...

I logged into Youtube this morning in search of some motivational videos to start my day.  Of course, I immediately became distracted when I...

Not sure if you remember but I wrote a post a while back about the merits of pea sprout extract in regards to hair growth. A study was done...

I got a thing.  And I want to share it with you.  It's pretty nifty and can help me in both my hair and skin care journey.  You may reme...

We've got to think on our feet and stay ahead of the game when it comes to this hair journey thing.  Right now, the only thing on my min...

During my hair analysis consultation, I received a piece of advice that I thought was worthy of an entire post.  We were talking about my s...

I've got some rather exciting news to share.  Years ago I conducted some online research around the possibility of receiving a hair ana...

I'm so excited to formally introduce this product to you.  I found out about Babyface Pure Protein completely by accident.  This was one...

This post is inspired by a comment shared with me on a Facebook post about how Brooke Bailey attributes her amazing skin partly to drinking ...

I've created yet another (unproven) theory that I'd like to share with you all today.  This one has to do with taking vitamins.  Mor...

Every so often, I'll review my regimen and look for areas where I can improve. In some cases, improving can mean upgrading what I curren...