Wednesday, May 11, 2016

Typically, I hit you with multiple posts on maintaining a healthy scalp in the winter.  But scalp care is just as important now as it is d...

Tuesday, May 10, 2016

While walking down the busy streets of NYC, most of my attention was focused on navigating through the crowd of hurried pedestrians.  I ba...

Monday, May 9, 2016

Get rid of the "to-do" list and start working from a lifestyle list.  T his morning started pretty much like any other.  Once ...

Sunday, May 8, 2016

I'm pretty sure I was on Kahlana Barfield Brown's Instagram feed for less than a second before quickly hitting the follow button. ...

Wednesday, May 4, 2016

At 57 years young, Angela Bassett looks amazing.  She's fit, vibrant and has glorious skin. So when I heard that Angela's launchin...

Tuesday, May 3, 2016

The other day, an image of Tom Ford's Soleil Blanc body oil came across my feed.  I admit, I was tempted to swoop right on over to Seph...

Monday, May 2, 2016

If you've invested some time learning personal development principles, you may have heard the Rule of being 1% better everyday .  The id...

Sunday, May 1, 2016

I seem to be drawn to a muted color scheme when it comes to home decor.  I tend to buy staple pieces that I hold on to for years.  Those i...

A new month begins. I think it's important to start the month off by setting intentions.  Some of the goals for this month will be a c...

Friday, April 29, 2016

A high school friend of mine is now a certified personal trainer.  He fits your typical trainer profile of ultra low body fat and six pack a...

Thursday, April 28, 2016

Last summer was especially hot.  So I began the search for a high quality fan.  Every so often, I buy a tower fan and, a few years later, it...

Wednesday, April 27, 2016

I  only have one regret.  When I worked full time, my travels included regular visits to Atlanta and L.A.  Both of these cities have local...

Tuesday, April 26, 2016

On some random weeknight, I agreed to meet a friend at Starbucks to catch up on work.  Normally, we meet at a more formal location so I w...

A while ago, I stumbled upon a few videos where folks were singing the praises of Bioderma micellar water.  At the time, access to micell...

Monday, April 25, 2016

The other day, I received a call from a long time friend.  We hadn't spoke in a long time so I was curious to know what she wanted to ta...
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