My newly healthy fridge It's been about two weeks since I've had the pleasure of experiencing life with meal prepping container...

As many of you know one of my success rituals is to listen to various motivational and inspirational videos on Youtube.  They range in topic...

Earlier this week, on a whim, I searched online for local spas that offered an infrared sauna experience.  Years ago, I joined 24 Hour F...

When this image graced my Instagram feed, my eyes immediately fell on the bottle of Sunday Riley's Good Genes serum .  The only reason...

By now, you probably have your skin care regimen down packed.  You exfoliate regularly , give yourself amazing at home facials and even...

Fall's here. That means that it's time for my annual onslaught of scalp health related posts.  This tradition began a few year...

It's a glorious Monday.  Hopefully, you are taking advantage of the time change by getting up at your normal time (pre-daylight savings)...

I own a single red dress.  It's a strapless A-Line dress that I only wear to company Christmas parties.  Definitely a statement piece....

It's been a while since I've stumbled on a deep conditioner that I loved enough to graduate to staple status.  After falling in madl...

We've discussed one of Adriana Lima beauty tips in a past post.  If you recall, she was one of the all stars who indulged in a gallo...

*runs into room and attempts to catch breath*  Moments ago, I made a purchase that I just had to share with all of you! Approximately five m...

Happy Monday! Today, I'm excited to share the second edition of my podcast. Today, we talk about three techniques that help us create a...

One of the most critical items on today's agenda is to practice (for the purpose of mastering) the clean face + bold red lip .  This ...

Just recently, I was gloating over the change of season and how we get to enjoy lower humidity.  I was fantasizing about how good the sli...

Recently, I talked about what I learned after seeing my skin under a UV camera.  I thought it would be a good idea to follow up the conver...