I've been waiting all year for this.  It's time for the annual Sephora VIB event. Once a year, Sephora rewards admitted beauty junk...

A while back, I wrote about the wonderful benefits of enduring cold showers .  Then I discovered cryotherapy  which is like cold showers on ...

Last week, I had the pleasure of interviewing Nikki about her recent entrepreneurial journey .  Her story of implementing daily actions to...

I've been in search of the perfect leather skirt for a while.  But once spring & summer came around, my attention turned elsewhere. ...

This weekend I decided to invest in myself by attending a 1-day conference.  One of the speakers invited was Lauren Bushnell , the lucky la...

This weekend I flew to New York to attend a business conference.  The attendees were treated to panel discussions from various super blogger...

One of my favorite topics to write about are the Monday Motivational posts.  Early on, I wrote them for personal inspiration but eventually,...

I feel like things are headed in the right direction with regards to my skin care journey.  So now I'm turning my sights back to focusin...

Lately, I've been making small tweaks to my makeup application techniques.  Some of these little shifts have made a real difference in...

My mind is constantly thinking about my goals.  There probably isn't a day that goes by where I'm not thinking about the experiences...

The ultimate goal in my skin care journey is to have perfectly flawless skin. Unfortunately for me, past acne breakouts left behind a lot ...

I was once told, by a professional trainer, that one couldn't target fat loss to a specific area of the body.  He's probably right...

In a few hours, I'll be at a Skin Care Spa receiving the first of a series of treatments that will hopefully rid my deep acne scars fo...

Fall is in full force and I've already noticed the intensely drier air.   Unlike last year, I'm not waiting too long to start taking...

It's been a while since I've shared a round up of recent purchases.  I've tried to be intentional as much as possible and only b...