What really frustrates me about my yo-yo exercising is how much ground I lose whenever I take a couple months off. I have to start all over again and have to go through that stage where working out sucks. I want to get to the point where I'm consistently active. As I mentioned in my health-fitness video, I'm highly driven by external motivation. One of the most effective motivators for me is see others who are living the way I want to live while reaping the benefits from their daily choices.
May I present to you some of the fit and fabulous ladies who provide me a constant stream of motivation?
I appreciate the dedication that allows her to do the stair climbing machine late night. This is why she gets to enjoy a post baby figure that rivals most others.
Look out for more of these posts in the future.