Whenever I head down for breakfast at a hotel room, I usually end up grabbing a mini yogurt and filling it with sliced almonds. This time, I wanted to take that experience to the next level. So I threw a few ingredients together and put together this min breakfast parfait as an after work out treat.
+ Frozen Acai
+ Sliced Almonds
Consider setting your alarm for 6:00 am (if you normally wake up at 7:00 am). Technically, because of the time change, you wont actually be getting up any earlier. We have just under 60 days left in the year. So much can be accomplished by dedicating 60 focused hours to reaching an end goal. These 60 days will pass anyway, would you rather be glad that you made the decision to be in a better place 60 days from now or would you rather sleep through those 60 hours? Neither of the choices are good or bad, it's just a choice. Both yield different results and you have a choice about which result you would rather create.