Whenever I think about the stuff on my goal list, one thing I have to remind myself is gauge my level of belief. There are things that I say...

A new year is fast approaching.  The upcoming year means new goals! Or perhaps you might still be working on goals that seem to be lingeri...

Each day, I try to listen to some motivational and inspirational audio to get my mind in the right place. Last week I was introduced to an i...

One of the draw backs of always wanting to reach a bigger, better goal is not having to opportunity to stop and acknowledge all that already...

This year, I've taken on a different belief with my goals than I've had in the past.  Before, I would have this grand vision, relish...

This year has been pretty phenomenal.  Seems like many of my goals and intentions became realities before May came around.  The other day, I...

Today we're keeping with the theme of finishing 2015 strong.  Hopefully some of you have decided to take on a personal 90 day challenge ...

We're at the start of a new month (and a new quarter).  This usually triggers me to take a look back at my previous results while clar...

This post is a result of a special request from one of my beloved Facebook group members.  She's checked out my past "celebrity sec...

I was at the gym the other day on a treadmill watching reruns of Kourtney and Khloe take on the Hamptons.  In one of the episodes, Kim Karda...

My workout sessions with the personal trainer are coming to an end.  Not only am I fitter, I also learned a lot about myself as a result of...

I still remember the feeling that flooded my body right after watching The Secret.  Suddenly a whole world of possibilities was opened up to...

I attended a seminar years ago, that opened up my mind to several powerful life lessons.  I'd like to share one of these lessons with yo...

Sometimes I feel like there's an invisible barrier between where I am and where I want to be.  It seems like, no matter how hard I want ...

pic I had two conversations this weekend, different people, that were very similar in nature.  Both women hold professional positions an...

Every Monday I like to identify a pattern of behavior that no longer serves me.  These are the behaviors that hold me back from reaching m...

Since we're in the back half of the year, I find myself constantly reflecting on what areas I need to focus on for the remainder of 2016...

Happy Friday!  I wanna share a little story of an interaction that occurred a few weeks back.  It was on a Friday, not unlike this one. I st...

It's Monday once again. I hope you have a highly successful week planned. Today's conversation is one that I've been reflectin...

I'd like to thank those of you who've reached out with positive feedback about my financial related posts.  Money can be a touchy ...