I used to kick off the start of every year by watching Darren Hardey's presentation on the Compound Effect .  Basically, he talks about ...

 Last year, I suffered what seemed like a minor injury to my knee.  I was standing on the driver's side of my car ( facing the interior,...

Not long ago, I invested an unspecified amount of time organizing all my lip products.  After filling a small acrylic tower with various glo...

Years ago, when I started incorporating practices that help slow down the signs of aging, I stumbled on facial exercises as a means of keepi...

  The new year is upon us which means its time to turn our attention towards achieving new goals.  Goal setting could be an awesome experien...

 I have a confession to make.  I haven't worn deodorant in ages.  This was a conscious decision made a while back when I decided to take...

One habit I want to get into again is drinking green juice on a regular basis.  I plan on starting this ritual as a gateway into eventually ...

Over the years, I've invested a small fortune in beauty purchases.  From pricey gadgets to luxury products I've pretty much tried th...

 This summer has been especially hot.  Just recently while running errands, I decided to run into a nearby grocery store to grab something h...

 

  One of the nifty hobbies I picked up during the pandemic was at home gardening.  I love the feeling of peace, tranquility, and accomplishm...

 I created a fairly new ritual where, every Monday, I sit down and go over my personal and business finances for the previous week and set a...

Every so often I come across an image of someone treating themselves to a hydrating sheet mask while using a jade roller.  The idea of pairi...

 A while back I noticed I was getting slightly winded when doing semi-active tasks at home.  After some reflection, I decided that something...