The picture above is an image of a squeegee I purchased for my shower a little while back. You see I have glass shower doors. One of the...

This morning, I did something that I haven't done in a long while.  It was long overdue but it had to be done.  Today I refreshed my s...

A few weeks ago, I allowed my mind to wander in the shower as I typically do.  Out of no where, I said in an audible voice "I need a ...

Today I'm providing an update on an item I purchased nearly five years ago .  After receiving a comment on my Instagram page about it, I...

I thoroughly enjoy the results of a perfectly executed rollerset. In just a few short hours, my hair can go from being a tangled and dry mes...

I would love to learn how to swim.  But one thing that's prevented me from taking the plunge is the harsh effects of chlorine on the h...

 How's your water intake been lately?  Mine has been kinda sporadic.  In winter we don't get as thirsty so we have to make more of a...

We're starting a new series on the art being Effortlessly Flawless .  By being effortlessly flawless, I do not mean that you do nothi...

This winter I worked really hard to maintain a consistent habit of drink warm tea each morning.  But once warm weather arrived, that routi...

Welcome back.  Time for another installment in our Drink Your Effin' Water series.  This is where I share a gentle reminder to everyo...

The last few days have been really hot in my area. Because of this, my thoughts are now focused on how to stay as hydrated as possible as sp...

Over the years I've conducted a series of mini experiments that have served me very well.  Although some of them were meant to become ...

The closer we get to summer, the more we begin to think about how to shed those extra pounds from the holidays.  Losing weight can be frus...

For some people, the idea of being enclosed in a pitch black capsule of water for 90 minutes is pretty scary.  But I was somehow intrigued...

We're a month into the new year and I'm ashamed of myself for not setting some 2016 resolutions.  This year, I'll do things a...

With holiday season in full swing, my mind is already racing toward establishing goals and intentions for the year ahead.   While that is in...

I'm secretly counting down the days 'till summer arrives. One of my favorite quotes of all time is Thomas Edison's "everyth...

I don't know about you guys but I've been enjoying my Hada Labo Hyaluronic Acid products .  My skin absolutely looks it's best...

Lately, I've had a few conversations with ladies who've chosen to make the most of this mandatory time at home.  There's alrea...

This weekend is daylight savings.  This means the start of the "warmer seasons."  This week has been unseasonably warm which remin...