Sunday nights used to cause a bit of anxiety as the weekend came to an end, meaning I'd have to mentally prepare for the start of a new ...

Just sharing some of the moments captured on my instapage lately.  Have you caught up with me on Instagram yet?  If not, you can check m...

From the moment I saw this woman on Basketball Wives, the first thing that struck me was how amazing her skin looked.  So even toned, bright...

 Years ago, I wrote a interesting story about how promote healthy hair growth using a very unusual method.  A former co-worker of mine let...

About a month back, I finished up my bottle of Aphogee 2 Minute Reconstructor.  This product has been a long time staple.  I told myself tha...

Let's talk a little more on being conscious of our subconscious behaviors so that you can operate in a way that you want versus acting o...

Normally, when New Years Eve rolls around, I'm probably lounging around in my house clothes, trying to stay awake until midnight.  Most ...

I heard a successful business man once say that by the 15th of each month we should already have our goals ready for the following month. W...

2014 is headed to an end.  How did you do with your fitness goals this year?  Me? I didn't do as well as I wanted.  I have no one to bla...

Yesterday I talked about my obsession with finding the perfect shade to pull off the deep nude look.  I had some prospects in mind includin...

wearing MAC Chestnut Lipstick What girl doesn't love a nude lip?  I can't tell you how much I've invested in various lip col...

This weekend I decided to catch up on new episodes of the Real Housewives of Atlanta.  In one of the episodes, Cynthia Bailey celebrated H...

I know that I owe you a part 2 to the post on the dangers of not being conscious but I have something special to share this with you. Last ...

For the last several years, I've worn my hair in a bun pretty much daily.  Part of the reason was due to my workplace environment, the o...