Around that same time, we'll move the bulky sweaters to the back of the closet and reaching for lighter wardrobe options. That's when we'll be confronted with our holiday food choices. Not to mention all the times we opted not to work out because of the frigid temps. At that point, we'll be filled with regret then we have to exert a ton of energy to getting back to our fighting weight.
But, when I was thoughtful and purposeful in my eating, it was a completely different story. So, I've decided to bring the practice of purposeful eating at home. Basically, I'll be preparing amazingly healthy meals that feed my body, energy and fitness goals. That's why I invested in these meal planning containers.
|Meal Prep Containers|
Not only will the will extra pounds melt away (especially from the mid-section), but I'll get to experience a boost of energy, improved digestion, and glowing skin. Not to mention how these nutrient rich foods will nourish our hair. Since we know that our hair grows slowest during fall and winter, eating a nutrient dense diet to feed our follicles is a no brainer.
If any of you find yourself short on time, meal prep containers may be exactly what you need. Having healthy foods at your disposal at all times will free you of useless excuses. And fitting into your holiday dress will be