Pre-pooing for Maximum Moisture

It wasn't too long ago when my pre-poo only consisted of rubbing in some conditioner a few minutes before I jumped in the shower to wash my hair. I figured, "as long as I did something before I washed, I was in a pretty good place." That was before I got focused and decided to target specific areas of my wash routine for maximum effectiveness.

I know that achieving the moisture strength balance is the holy grail of healthy hair. This past year, I focused much of my attention to strengthening the hair. You might remember my hair fixer series and my posts on Asience as an example. It wasn't long before I realized that I was neglecting the moisture element of my routine. Sure I deep conditioned faithfully week after week, but since I was so intent on increasing strength, my deep conditioning did little for my hair in the way of moisture.

Which came first, the moisture or the strength?

Now that I look back on my routine modifications over the past year, I kinda wished I focused on moisture first then strength. Why? Because I believe that proper moisture levels can impact some of the breakage we're plagued with. Sure, I do believe that damaged hair needs additional protein, but some of us are treating our dryness with protein believing that protein is the end all to all of our hair issues. May I ask you to consider what happens to pretty much anything that has been dampened by water. What happens to it? Yes, it becomes moist but I'd like you also to think about its level of elasticity. Pretty much anything that has been fully permeated by water becomes more pliable and resistant to breakage.
For this reason, I have spent countless man hours contemplating how I can raise, and maintain, the levels of moisture in every strand of hair from this day forward.

Ok, let's get back to the pre-poo. Today, my pre-poo step is the most elaborate of my entire wash day routine. This is because I believe that a proper pre-poo sets the stage for moisture throughout the entire process. Not too long ago, I analyzed the amount of hair I would loose during my wash day process from start to finish and determined that it was excessive and unacceptable. That's when I decided to break down each step and look for improvement opportunities. I saw my biggest opportunity in the form of my pre-poo. I was doing it as a necessity but really couldn't identify it's true benefit to my routine. I had to think about this long and hard because I felt that my results from the deep condition were far superior to my pre-poo.

Then one day things changed. I made the decision that my pre-poo was going to lead the way with regards to results. I determined that if my pre-poo step was A.MAZ.ING, then every thing that came after that would be like icing on the cake. My pre-poo has evolved greatly to what it has become today. I won't go into great detail but now it includes steam, quality conditioners, oils, and other products. I demonstrate this step in my latest video that you can see below.

So what have my results been from amping up my pre-poo routine? Let me just say that I step into the shower (before I wash my hair) feeling like I've just done an intense deep conditioning. I no longer have to wait until after the conditioner to experience the feeling of having intensely nourished hair. Since my pre-poo is all about moisture, I know that I've addressed dryness right from the get go. That way, if I'm using a strengthening deep conditioner, I no longer have to fear excessive stiffness from hair that hasn't been moisturized properly. You guys have all been there, you're trying to repair your dry damaged hair with protein, only to find out that you end up with dry stiff hair after using your conditioner. Not a good place to be.

So the take aways from this first lesson in moisture is to assess your pre-poo and begin with the end in mind. If your intention is to bring about moist, supple hair, shouldn't you try to create moist, supple hair right from the start of your routine? Take some time to reassess your pre shampoo step. Are you using products that impact the hair, or are you just trying to get through that old bottle of conditioner that didn't work for you in the first place? Do you get the same feeling of excitement when you rinse out your conditioner as you get when you rinse before the shampoo? These are some questions to seriously think about as you continue to inch your way to hair perfection.

Stay tuned, for lesson two in our Maximum Moisture series entiled: What can your shampoo do for you?


  1. nice post. i too, swear by pre-pooing. it also aids in my detangling process while stretching. take care!

  2. Steam is always good for the skin or the hair.Love the procedure.


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