We've discussed one of Adriana Lima beauty tips in a past post. If you recall, she was one of the all stars who indulged in a gallon of water a day as part of her beauty and health regimen. Drinking adequate amounts of water is life transforming. A lot of you even shared your success stories when we completed the "Drink Your Water Challenge" a while back.
|Post workout selfie|
In order to experience the beauty benefits of coconut water to the fullest, Adriana adds some iced coconut water to a cotton pad and wears it as a face mask for five minutes as a way to "hydrate her skin."
|Adrina and supermodel friend wearing hydrating face and eye sheet masks|
I've been experimenting by adding a little (sugar free) coconut water to my home made facial spray. Not only do I enjoy the experience but I feel confident knowing that my skin is being nourished, not just hydrated. Many of you already have some coconut oil in the fridge, why not try this beauty secret and see if your skin loves it!