Wednesday, January 30, 2013

Over the past month, I've been trying my darndest to increase my water intake. Namely, I've focused on a goal of drinking as much to...

Monday, January 28, 2013

Each and every time I want to accomplish something, it seems as if I have to overcome a slew of limiting thoughts that are working against m...

Saturday, January 26, 2013

Do you remember when, in another post , I mentioned the possibility of someday owning an in-home sauna?  That day hasn't arrived (yet) ...

Thursday, January 24, 2013

I know I really need to get back to eating healthy again.   Creating the ideal environment for my body interally is important to me and my b...

Tuesday, January 22, 2013

The last few weeks has been non-stop for me.  Long days of traveling usually means little sleep, poor eating habits, and higher stress level...

Monday, January 21, 2013

Every Sunday evening I have a similar experience. As the day starts to come to an end, I start to feel a deep sense of anxiety around the up...

Sunday, January 20, 2013

This weekend I was fortunate enough to attend the Neiman Marcus Project Beauty event.  The festivities included brief presentations singin...

Wednesday, January 16, 2013

It's been way too long since we've had a giveaway around here.  Today I'd like to feature a conditioner from Mizani's Suprem...

Tuesday, January 15, 2013

This post is inspired by a comment shared with me on a Facebook post about how Brooke Bailey attributes her amazing skin partly to drinking ...

Monday, January 14, 2013

Remember the post I did on the Healthy Hair Tips we can learn from Naturals ? Well let's add one more technique to that list.  In the fi...

Saturday, January 12, 2013

I've created yet another (unproven) theory that I'd like to share with you all today.  This one has to do with taking vitamins.  Mor...

Friday, January 11, 2013

*Sighs deeply*  Once again, my hair product inventory appears to have gotten a little out of hand.  I've got all kinds of products in th...

Wednesday, January 9, 2013

I enjoyed some time off during the start of the year so decided to indulge with a spa treatment. My first instinct was to get a massage at ...

Tuesday, January 8, 2013

I don't normally expose this much flesh but today is a special occasion. The reason why I'm being a little less modest than usual is...

Monday, January 7, 2013

A couple years ago seasonal shedding nearly ruined me.  There was a point in time when that's all I wrote about because I was so plagued...
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